50g Barbarea verna Seeds: Upland Cress

Barbarea verna Seeds: Upland Cress (Creasy Greens) | Heirloom, Non-GMO

Botanical Name: Barbarea verna
Common Names: Upland Cress, Creasy Greens, Land Cress, American Cress

Grow Your Own Peppery Greens with Ease!

Barbarea verna seeds, also known as Upland Cress or Creasy Greens, are a fantastic choice for gardeners looking to grow a hardy, flavourful green. With a taste similar to watercress but much easier to grow, this plant is perfect for UK gardens. Whether you want to add a spicy kick to salads, garnish dishes, or enjoy nutrient-rich microgreens, Upland Cress is a versatile and low-maintenance option.

Why Choose Upland Cress?

• Tastes Like Watercress, Grows Easier: Enjoy the same peppery flavour as watercress without needing a pond or boggy soil. It thrives in moist, well-drained soil and partial shade.
• Quick and Flexible Harvest: Pick microgreens in 7–14 days, baby leaves in 30 days, or mature rosettes in 50 days. It grows back after cutting, so you can harvest again and again.
• Cold-Hardy and Reliable: Perfect for UK winters, it can be harvested from September through spring, even in frosty conditions.
• Packed with Nutrients: High in vitamins C, A, and K, making it a healthy addition to your meals.

How to Grow in the UK

• Sowing: Start seeds indoors from March to April or sow directly outdoors from July to September. Press seeds lightly onto the soil surface—they need light to germinate.
• Spacing: Thin seedlings to 4–6 inches apart, with rows 18–24 inches apart. For pots, space plants 20cm apart.
• Care: Keep the soil moist but not waterlogged. Partial shade in summer helps prevent bolting. It’s a hardy plant that requires little attention once established.
• Harvesting: Pick young leaves for a milder taste or mature rosettes for a stronger flavour. Regular picking encourages new growth.

Great For:

• Small gardens, containers, or raised beds.
• Winter salads, garnishes, and microgreens.
• Gardeners who want a fast-growing, low-maintenance crop.

Top Tips

1. Grow alongside herbs like chives or parsley for a handy kitchen garden.
2. Sow seeds every 2 weeks for a continuous supply of fresh greens.
3. Use fleece to protect young plants during harsh frosts.

Add a Spicy Touch to Your Garden and Table!

Barbarea verna seeds are the perfect way to grow your own fresh, peppery greens. Easy to grow, cold-hardy, and packed with nutrients, they’re a must-have for any UK garden. Order your seeds today and enjoy homegrown flavour all year round!